Terms of Use
Last updated: October 7, 2026
About Rebuilding Thoughts
Rebuilding Thoughts is a behavioral health platform for high stress, trauma exposed workforces. These terms govern your use of our public website, the Guide, and any coaching sessions booked through us.
What the Guide does and does not do
The Guide matches you to evidence-based practices drawn from an approved library. It is a self-directed support tool, not a clinical diagnostic service, and it does not replace emergency help, clinical assessment, or treatment.
Eligibility and accounts
You must be at least 18 years old to create an account. You are responsible for keeping your account credentials confidential and for all activity under your account.
Acceptable use
You agree not to misuse the service: no attempting to access another member's data, no reverse-engineering the Guide, and no using the platform for anything unlawful.
Human support and sessions
Coaching sessions are trauma-informed and time-bounded. If a coach determines a different level of support is needed, they will refer you to clinical or emergency services rather than continue the session.
Crisis and emergencies
Rebuilding Thoughts is not a crisis service. If you are in immediate danger, contact your local emergency services or visit our crisis support page for country-specific resources.
Privacy and data
How we collect, use, and protect your data is described in full in our Privacy Notice, which forms part of these terms by reference.
Changes to these terms
We may update these terms from time to time. Material changes will be reflected in the last-updated date below.
Contact
Questions about these terms can be sent to assist@rebuildingthoughts.com.
These terms are provided for transparency and are subject to legal review. They are not a substitute for professional legal advice.